Tag Archives: your value

Do you know your value?

Tough question, right? Do you know your value? If you’re in a relationship of some sort (be it a relationship with a significant other, a parent, a colleague etc.) and you feel like you’re always chasing, trying to make the other person happy, calling, texting or otherwise desperately seeking attention, chances are you probably don’t. The thing is, in your relationship with others you are the only one responsible for how you are treated. That’s right; It’s your responsibility – no blaming others. You are the master of how others react to you. You set the rules. Your surroundings do as you ask them to regardless of whether you do so with words, actions, body language or simply with thoughts.

Bring on the excuses: ‘But she says she’s not hurting me on purpose’, ‘But he is in the middle of a depression – I have to be there’, ‘But she’s just confused’, ‘But he is just busy’, ‘But he is ending it with his partner – it’s only a matter of time till we can be together’, ‘But I’ll never find anyone else like her’, ‘But we’re married – I have to stick it out’, ‘But I don’t want my kids to grow up with divorced parents’. If you’re like most people, I’m sure you’re able to make up more..

I realise that special circumstances can arise, and if you have children, are married or have otherwise made a life long promise to someone, you’ll probably need to have a longer leash. However, even when you’ve made these commitments, there’s no point in giving up all your power to your significant other. There’s simply no excuse for not knowing your own value. It takes two to tango in any relationship. Where is the puzzle piece with your happiness on it, if you’re constantly focused on making someone else happy?

I recently read a blog where the writer was describing how her mother was always subject to her dominating father. How her mother would obey her husband’s every request and generally do everything to make him happy. Which party do you feel sorry for in this scenario? Hopefully both (and the blogger, who was a child in this unhealthy environment). None of these roles are pleasant. No one enjoys that amount of power – no one enjoys being ‘small’. I don’t know this couple, but chances are the imbalance was probably there from the very beginning and has then, with time, become even more outspoken. Regardless, I believe that the imbalance wouldn’t be there in the first place if they both knew their value.

I was once told that relationships are all about meeting a person you’re at eye level with (in regards to energy and soul – not height). It’s all about healthy counteraction and great communication (the latter being the ‘glue’). When I heard this I had just been in a relationship where I was the dominating one (you can read about it here) and had formerly been in a relationship where my partner had all the power, so my first reaction was to fear the future. What were the odds that I would ever find anyone where the balance would be just right? I didn’t even know what to look for! So I gave up the hunt for a little while and focused on myself – the best thing I could have ever done.

I worked on my relationship with myself daily! In several different ways (some of the exercises I used can be found here, here and  here). If you don’t love yourself, how are you ever going to show anyone how you want to be loved? If you don’t respect yourself, how are you ever going to be able to demand respect from others? If you don’t see your own inner beauty, chances are others won’t see it either. Be nice to yourself. Think positive thoughts (a little about positivity to be found here)! Smile to yourself and the people around you daily – you have so much to offer and so much to be grateful for. Why would you waste your fabulous energy on someone or something who doesn’t appreciate it?

Respect yourself

If you’re feeling powerless in your relationship, you’re probably not placing yourself high enough. There’s nothing wrong with loving others (on the contrary – go for it!) or wanting to be good to them. But the problem with putting others first is, that you automatically put yourself second. Think about that sentence for a minute.
Putting yourself first doesn’t mean you’re selfish or rude. It means you value the one person that will be with you forever – regardless of what happens. (In case you missed it, this person would be you.) You need to be your own best friend. You need to realise your value. Once you do this, nothing can knock you over (not completely, anyway).

You are never powerless. If you’re not happy and don’t see a change on it’s way – make the change yourself. Your happiness is your own responsibility. Leave behind what’s pulling you down and move forward. Put yourself first. Value who you are or no one else will.

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