Bringing up the subject of a doggy bag on this blog can seem odd, but believe me when I say that a doggy bag can contribute to so much happiness, gratitude and – who would have thought – it can even enhance your mental health! Read on, my friend..
Recently my boyfriend and I were out with friends for what ended up as a very late dinner at a fantastic pizza place in central London. It was one of those evenings where everyone laughs a lot and you leave uplifted and slightly high on life (in addition to being so full that you feel somewhat sick).
This particular pizza place serves massive pizzas. Seriously huge! So even though especially the guys hardly ever say no to an extra slice, we still had a few rather large slices left over. Now, we could have just left the pizza there, as so many people unfortunately choose to do these days, however, we decided to ask for a doggy bag.
For a while now I’ve been working on an online project that will hopefully contribute to less food waste in the world once it goes live (did you know that roughly one third of the food produced in the world for human consumption every year – approximately 1.3 billion tonnes – gets lost or wasted*? In the UK almost 50% of food waste comes from households. 7 million tonnes of food and beverages are wasted this way even though roughly half of it could have been eaten**!), so I generally have a hard time leaving food behind in restaurants where I know the employees (in most cases) have specific orders to throw it away.
Long story short, we brought the wrapped up pizza with us and, on our way home, gave it to a homeless man who was more than thrilled and incredibly grateful to get a warm meal. Think about this for a second. If we had left the pizza in the restaurant it would have gone straight to the trash and this man might not have had anything to eat that night. In other words, what you might perceive as trash could, quite literally, be another man’s treasure.
Now, why am I telling you this? Why is asking for a doggy bag so important? Three reasons:
- Obviously, as you can tell from the above, eliminating food waste is a subject that’s very close to my heart and as it’s also a worldwide issue I urge you to always think twice before you throw food away. Keep an eye on expiration dates at home so you manage to eat what you’ve bought before it goes bad (you’ll save money this way too). If the food has passed the expiration date, make sure the food has actually gone bad before getting rid of it – quite often you’ll find it is still perfectly fine. If you’re going away for a few weeks and food won’t keep, give it to your neighbours, your friends or someone less fortunate. Last, but not least, if you’re having dinner out, ask for a doggy bag if there’s any food left over. For some reason a lot of people have a hard time doing this. Maybe it makes them feel cheap? If you are one of these people, please put those silly thoughts aside.. It’s ok to ask for a doggy bag. You paid for the food after all.
- When you ask for a doggy bag you have two options;
a) You can decide to bring the food home and eat it the following day. This way you won’t need to cook and you have saved the money you would have otherwise spent buying groceries.
b) Or you can decide to give the food to someone less fortunate and hereby do some good. Think about it. With this very simple gesture, you are contributing to someone else’s well being and brightening this person’s day at the same time.
- If you go for option b, there’s a part of the equation that works out really well for yourself; Research shows that acts of kindness towards friends and strangers alike lower your stress levels and contribute to your enhanced mental health! (Read more about this here) What’s not to love?!
What you choose to do with your food is obviously your business. This is me urging you to think twice. And, for goodness sake, don’t be afraid of asking for that doggy bag. Do it with pride! So many restaurants throw away crazy amounts of food daily. Don’t let perfectly good food go to waste. Bring it home instead and enjoy it tomorrow or, better yet, be the reason someone smiles today <3
* 2015, United Nations Environment Programme – www.unep.org
** 2015, Love Food Hate Waste, www.lovefoodhatewaste.com